Workouts
WOD 26-4-18
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Build to a heavy Clean + 2 Jerks
B. 15 min amrap in pairs: Alternating exercises
12 Deadlifts (60/40)
9 STOH (60/40)
6 Front Squats (60/40)
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=GxCAiJRK69c” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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