WOD 26-3-18

[fusion_text]*** Please remember that today is an outside the box workout in the stadium. Classes are running as normal but will all be outside so bring suitable clothing***

“Stadium Murph” – either as an individual or in a pair:

Run 1 mile (4 laps)

100 SDHP (32/24)

200 Push Ups

300 Squats

Run 1 mile (4 laps)

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