WOD 26-10-17

[fusion_text][fusion_text]A. EMOM x 10 mins

3 Power Snatch – focus on form at moderate weight

B. @ 80-90%

30 Deadlifts (60/40)

15 / 10 Ring Dips

30 Wall Ball

15 /10 Ring Dips

30 KBS (32/24)

15 / 10 Ring Dips

30 Burpees

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