WOD 25-4-19

[fusion_text]Start a new letter every 10 mins

A. Row 2K

B. 5 Rounds:

20 Box Jumps

12 TTB

C. Run 2k/1.6k

D. Assault Bike 100/70 cals[/fusion_text][youtube id=”https://www.youtube.com/watch?v=nGD0CTE1Ylk” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]