Workouts
WOD 25-3-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Deadlift 5-5-3-3-3-3-1-1-1
- build over the sets
B. 10 mins alternating exercises as a pair:
8 Alternating DB Snatch
8 Box Jumps 24/20
8 Goblet Reverse Lunges
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=u8TjK_4uvnk” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
