Workouts
WOD 22-3-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]Open Workout 19.5
33-27-21-15-9 reps for time of:
Thrusters
Chest-to-bar pull-ups
Men 95 lb.
Women 65 lb.
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=iXA0ZNB9gBQ” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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