WOD 21-5-19

[fusion_text]A. Bulgarian Split Squat 8-8-8-8 e/l @ 20X1 (DB’s loaded at each side)

• compare to 8-4-19

B. 3 sets for max reps

60s Assault Bike (cals)

rest 30s

60s Push Ups

rest 30s

60s Goblet Squats 32/24

rest 90s

[/fusion_text][youtube id=”https://www.youtube.com/watch?v=jelLnjPq4ck” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]