WOD 21-5-18

[fusion_text]A. Minute 0-15 :

“Christine”

3 Rounds

Row 500m

12 Deadlifts (100/65)

21 Box Jumps (24/20)

B. Minute 15-30:

“Burpee Helen”

3 Rounds

Run 400m

21 Burpees

12 Pull Ups

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