Workouts
WOD 20-7-18
Jun 12, 2026
Alex Day
1 min read
[fusion_text]”Squat Betty”
5 Rounds
12 Push Press (60/40)
20 Box Jumps (24/20)
30 Air Squats
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=dskQSZHj5T8″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
