Workouts
WOD 20-6-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]Glasgow Classic WOD
A. 11 min amrap:
“Jackie”
Row 1000m
50 Thrusters 20kg
30 Pull Ups
B. Ab Attack!
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=8XX9daYZD5M” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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