Workouts
WOD 20-5-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]”Interval Helen”
Complete a new set every 3:30 x 7 sets
Run 400m
21 KBS 24/16
12 Pull Ups
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=uoUxM8Jtli8″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
