Workouts
WOD 20-11-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A Powe Snatch 3-3-2-2-1-1-1-1
B. In pairs , round on round off x 6 sets each
In a 60s window:
4 Power Snatch @ 70%
Max Cal Row or Bike in remaining time
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=NSDVWcVcxeU” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
