WOD 2-8-19

[fusion_text]A. Every 90s x 3 sets on each

• Landmine Push Press Left 8-10 reps @ 21X1
• Landmine Push Press Right 8-10 reps @ 21X1
• 45s Max Strict Pull Ups
• 40m Heavy Farmers Carry

B. 3 Rounds:

Assault Bike 20/15 cals

5/3 Wall Climbs

30s Weighted Plank

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