Workouts
WOD 2-5-18
Jun 12, 2026
Alex Day
1 min read
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***Remember we are outside the box today in the football stadium***
Midweek Motor
Run 1200m
120 Lunges
Run 800m
80 Russian Swings (24/16)
Run 400m
40 Push Ups
Run 200m
20 KB Thrusters (24/16)
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