Workouts
WOD 2-11-18
Jun 12, 2026
Alex Day
1 min read
5 Rounds:
Run 400m
10 KB Suitcase Lunges (L)
10 KB Suitcase Lunges (R)
10 KB Deadlifts (L)
10 KB Deadlifts (R)
10 KB Single Arm Swings (L)
10 KB Single Arm Swings (R)
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