Workouts
WOD 2-1-20
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. EMOM x 15 :
min 1 – 3 Power Snatches
min 2 – 8-10 Strict Ring Dips
min 3 – 30-60 DU’s
B. 4 Rounds:
20 DB Walking Lunges
10 Bum Tap Burpees
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=kRnOEtE4I24″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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