WOD 19-10-18

[fusion_text]A. Floor Press 3 x 8-10 reps @ 31X1 tempo

B. 5 Rounds:

15 Wall Ball

15 Box Jump Overs (24/20)

15 DB Push Ups

[/fusion_text][youtube id=”https://www.youtube.com/watch?v=GM7RMgfcYfc” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]