WOD 18-12-19

[fusion_text]A. Clean and Jerk

1 x 3+1 @ 65%

2 x 3+1 @ 70%

2 x 2+1 @ 75%

1 x 1+1 @ 80%

B. For time:

15 Power Cleans @ 50%

60 DU’s

12 Power Cleans

48 DU’s

9 Power Cleans

36 DU’s

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