Workouts
WOD 17-8-18
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Snatch – build to a technical max
B. “Doubles and Oly”
50 DU’s
5 Snatches (70/45)
50 DU’s
4 Snatches (80/50)
50 DU’s
3 Snatches (90/55)
50 DU’s
2 Snatches (100/60)
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=v7KHb4dIDxY” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
