WOD 17-5-19

[fusion_text]A1. 3 x 6-8 Close Grip Bench @ 30X0

rest 30s

A2. 8 Underhand Barbell Rows @ 21X2 tempo

rest 30s

A3. 5 Single Arm KB Front Rack Russian Step Ups

rest 60s

B. 8 min amrap:

10 KB Push Press

30 DU’s

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