Workouts
WOD 17-11-17
Jun 12, 2026
Alex Day
1 min read
[fusion_text]”Viola”
Amrap in 20 mins:
Run 400m
11 Power Snatches (40/30)
17 Pull Ups
13 Power Cleans (40/30)[/fusion_text][youtube id=”https://www.youtube.com/watch?v=BKr0qkhX6cg” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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