WOD 16-2-18

[fusion_text]A. Push Press – build to a heavy 5 for the day

B. 8 min amrap @ 80-90%

30s Ring FLR

10 Goblet Reverse Lunges

10 KB SDHP

Rest 2 mins

C. 8 min amrap @ 80-90%

9 Narrow Push Ups

12 Plate GTOH

15 SIt Ups

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