Workouts
WOD 15-1-20
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Snatch
1 x 3 @ 65%
2 x 3 @ 70%
3 x 2 @ 75%
2 x 1 @ 80%
2 x 1 @ 85%
B. 7 min amrap:
3 Power Snatch @ 60-70% of max snatch
35 DU’s
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=SKtUq_1cOSs” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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