Workouts
WOD 12-12-18
Jun 12, 2026
Alex Day
1 min read
[fusion_text]”Midweek Motor”
In pairs or teams of 3:
Run 2.4k
150 Burpees
Row 3k
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=jelLnjPq4ck” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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