Workouts
WOD 11-1-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Build to a max Clean
- technical max
B. 10 mins for max reps:
Clean (75% of A)
- every minute including the first 20 Double Unders
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=8OTXZn3xQkk” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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