WOD 10-9-18

[fusion_text]A. Back Squat 10 x 2 @ 70-80% EMOM

B. “Saved by the Barbell”

1 min on each station for max reps x 3 Rounds

Burpees

Wall Ball

Deadlifts (50/35)

Med Ball Sit Ups

Hang Power Cleans (50/35)

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