Workouts
WOD 10-4-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Power Clean and Jerk 3-3-3-3-3
B. “Pairs Heavy Grace”
60 Clean and Jerk 70/45
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=euv5Vvz_5dc” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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