Workouts
WOD 1-7-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]Outside The Box
5 Rounds
15 Burpees
Run 200m
25 Air Squats
Run 200m
15 Alt DB Snatch
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=RqQtvv4K4dY” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
