A. Build to a heavy single in the complex
2 x Power Snatch + 1 Hang Power Snatch
B. 10 min amrap @ 80-90%
10 Power Snatches (35/25)
10 Box Jumps (24/20)
2 Wall Climbs
A. Build to a heavy single in the complex
2 x Power Snatch + 1 Hang Power Snatch
B. 10 min amrap @ 80-90%
10 Power Snatches (35/25)
10 Box Jumps (24/20)
2 Wall Climbs