“Tim Hopkins”
1955-2017
DOB 21-1-55
Age 62
In pairs:
28 min amrap:
21 Power Snatch (60/40)
1 minute Accumulation Barbell Front Rack Hold (60/40)
55 Burpees
62 Wall Ball
This workout is in memory of Tom Hopkins (Hoppo’s) dad who sadly passed away earlier this month. Hoppo will be at the funeral tomorrow so won’t be with us, but we want to show him we are thinking about him and his family at this tough time.
If you wish to make a donation to the MIND charity please click the link below