“Pairs DT”
Alternate exercises for 20 mins for rounds
12 Deadlifts (70/45)
9 Hang Power Cleans (70/45)
6 STOH (70/45)
“Pairs DT”
Alternate exercises
12 Deadlifts (70/45)
9 Hang Power Cleans (70/45)
6 STOH (70/45)
“Pairs DT”
Alternate exercises for 20 mins for rounds
12 Deadlifts (70/45)
9 Hang Power Cleans (70/45)
6 STOH (70/45)
“Pairs DT”
Alternate exercises
12 Deadlifts (70/45)
9 Hang Power Cleans (70/45)
6 STOH (70/45)