“Bank Holiday Team WOD”
in teams of 3 complete:
75-50-25 reps
Power Snatch (50/35)
Burpee Pull Ups
Run 800-400-200m after each set, together
WOD 17-4-17
Related Posts
New Class Timetable Additions
February 2nd, 2018|Comments Off on New Class Timetable AdditionsWOD 31-10-17
October 31st, 2017|Comments Off on WOD 31-10-17Christmas Party
October 25th, 2017|Comments Off on Christmas PartyWOD 23-10-17
October 23rd, 2017|Comments Off on WOD 23-10-17WOD 20-10-17
October 20th, 2017|Comments Off on WOD 20-10-17