“Midweek Motor”
3-5 Rounds
Row 1k
200m FC (20/16)
50m (each arm) Single Arm OH KB Carry
WOD 15-2-17
Related Posts
New Class Timetable Additions
February 2nd, 2018|Comments Off on New Class Timetable AdditionsWOD 31-10-17
October 31st, 2017|Comments Off on WOD 31-10-17Christmas Party
October 25th, 2017|Comments Off on Christmas PartyWOD 23-10-17
October 23rd, 2017|Comments Off on WOD 23-10-17WOD 20-10-17
October 20th, 2017|Comments Off on WOD 20-10-17