“Muscle Up Blake”
4 Rounds
30 OH Lunges (20/15)
30 Box Jumps (24/20)
20 Wall Ball
10 Strict HSPU’s
5 Bar Muscle Ups
Related Posts.
related posts
“Muscle Up Blake”
4 Rounds
30 OH Lunges (20/15)
30 Box Jumps (24/20)
20 Wall Ball
10 Strict HSPU’s
5 Bar Muscle Ups