[fusion_text]Amrap in 20 mins
Climb the ladder
3-6-9-12-15-18-21 reps etc etc
HR Push Ups
DB Snatch
DU’s x 2
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=lLB8qnIsGKU” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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