Gym News
WOD 6-4-17
Jun 12, 2026
Alex Day
1 min read
A. 15 min amrap:
“Nate”
2 Muscle Ups
4 HSPU’s
8 KBS (32/24)
Rest 3 mins
B. 15 min amrap:
12 TTB
12 HPC’s (50/35)
24 Push Ups

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