WOD 5-9-17

[fusion_text]32 min amrap at sustainable aerobic pace

Run / Row 400m (alternate)

15 C2B Pull Ups

20 HR Push Ups

20 WTD Sit Ups

60 Double Unders

Rest 60s[/fusion_text][youtube id=”5xv1lBNFA5U” width=”1280″ height=”720″ autoplay=”no” api_params=”&rel=0″ class=””][/youtube]