A. Floor Press 3-3-3-3-3
B. “Double Diane”
21-15-9 reps
Deadlifts (100/65)
HSPU’s
84-60-36 Double Unders after each set
Related Posts.
related posts
A. Floor Press 3-3-3-3-3
B. “Double Diane”
21-15-9 reps
Deadlifts (100/65)
HSPU’s
84-60-36 Double Unders after each set