WOD 27-3-17

A. Back Squat 5-5-5+

• use around 70% of max and perform a max effort set on the last. This is the start of a mini back squat cycle so be sure to record weight used.

B. 12 min amrap:

3 Power Snatch (60/40)

6 Strict Chin Ups

9 Ring Dips