A. Front Squat 8-8-8-8 @ 30X1 tempo
B. 10 min amrap in pairs:
10 Deadlifts (120/80)
20 Bar Burpees
Related Posts.
related posts
A. Front Squat 8-8-8-8 @ 30X1 tempo
B. 10 min amrap in pairs:
10 Deadlifts (120/80)
20 Bar Burpees