[fusion_text]A. Close Grip Floor Press 5×3 @ 21X1 tempo
B, 15 min amrap:
5 Weighted Pull Ups
10 Feet Elevated Push Ups
15 Plate Squats
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=pRUSv8LqOs8″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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