Gym News
WOD 20-2-17
Jun 12, 2026
Alex Day
1 min read
For 4 sets working for 1 min on each station with 30s rest between:
Row (cals)
Russian Swings (24/16)
TTB
Burpees to 6″ Target
Box Jump Overs (24/20)
Score is lowest score on each exercises added together.

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