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WOD 2-6-17

Jun 12, 2026
Alex Day
1 min read
CrossFit training with wall ball

“Deadlift Cindy”

Amrap in 21 mins

5 Pull Ups

10 Push Ups

15 Squats

  • every 3 minutes including minute zero, complete 7 Deadlifts @ 100/60
Youtube video

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