“Sunday Steam”
3 Rounds:
3 mins Bike
Rest 1 min
3 mins Row
Rest 1 min
3 mins Bar Facing Burpees
– be consistent on reps over the 3 rounds
Related Posts.
related posts
“Sunday Steam”
3 Rounds:
3 mins Bike
Rest 1 min
3 mins Row
Rest 1 min
3 mins Bar Facing Burpees
– be consistent on reps over the 3 rounds