WOD 16-3-20

[fusion_text]A. Sumo Deadlift 4-4-4-4-4

• build from last week

B. 3 Rounds

Row 500m

15 OHS 40/30

21 KBS 24/16

[/fusion_text][youtube id=”https://www.youtube.com/watch?v=pn8mqlG0nkE” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]