A. Back Squat – build to a heavy 3
- compare to 10-1-17
B. For time and quality:
3 Rounds:
15 TTB
10 Front Squats (70/45)
5 Muscle Ups
Related Posts.
related posts
A. Back Squat – build to a heavy 3
B. For time and quality:
3 Rounds:
15 TTB
10 Front Squats (70/45)
5 Muscle Ups