“Bank Holiday Team WOD”
In pairs: One person working at a time
30 min amrap – “Whitten”
22 KBS (32/24)
22 Box Jumps (24/20)
Run 400m (together)
22 Burpees
22 Wall Ball
Related Posts.
related posts
“Bank Holiday Team WOD”
In pairs: One person working at a time
30 min amrap – “Whitten”
22 KBS (32/24)
22 Box Jumps (24/20)
Run 400m (together)
22 Burpees
22 Wall Ball