10 Rounds:
Run 200m
10-9-8-7-6-5-4-3-2-1 reps Hang Cleans (70/50)
1-2-3-4-5-6-7-8-9-10 reps Toes to Bar
Related Posts.
related posts
10 Rounds:
Run 200m
10-9-8-7-6-5-4-3-2-1 reps Hang Cleans (70/50)
1-2-3-4-5-6-7-8-9-10 reps Toes to Bar