5 x 3 min rounds, rest 90s between efforts
8 Hang KB Snatch into OH Reverse Lunge e/a
50 DU’s
ME Burpees in remaining time

Related Posts.
related posts
5 x 3 min rounds, rest 90s between efforts
8 Hang KB Snatch into OH Reverse Lunge e/a
50 DU’s
ME Burpees in remaining time