[fusion_text]Amrap in 3 mins x 5 sets –
3 PC’s
4 Push Press (L)
5 Push Ups
Repeat other arm.
Rest 1 min[/fusion_text][youtube id=”XlNP4SWz4tc” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
[fusion_text]Amrap in 3 mins x 5 sets –
3 PC’s
4 Push Press (L)
5 Push Ups
Repeat other arm.
Rest 1 min[/fusion_text][youtube id=”XlNP4SWz4tc” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]